With its lush greenery, iconic beaches, and Instagram-worthy dining spots, it’s no surprise that Bali is an undisputed tourist favourite. Besides the rich and diverse experience the tropical paradise offers, it’s also a haven for those who are searching for a wellness retreat – one that would re-energise you from the typical hustle and bustle of city life. So, how exactly do you capture the essence of a perfect wellness weekend in Bali?
Devote Yoga Time in the Morning
Relax the mind, body and spirit by dedicating your early morning hours to yoga. This wellness activity promotes a holistic system of breathing, moving, and proper posture. Recreate your very own “Eat, Pray, Love” moment amidst rice paddy fields at The Yoga Barn located in Ubud. Namaste!
Sign up for a Djamoe Herbal Drink Class
Djamoe is an ancient art of herbal healing that traditionally comes from the island of Java. Learn the art of concocting traditional herbs and spices, and reap the benefits for health, beauty and longevity at the same time.
Try out a Healing Ayurvedic Treatment
Recognised by the World Health Organisation as one of the oldest holistic practices, the Ayurvedic Treatment has become a popular wellness activity all over Bali, with many spas and wellness centres offering the service. Designed to help ease illnesses and ailments – from the skin to the respiratory system – this is not just a spa treatment but a healing session to round up your wellness retreat.
Watch the Sunset at Tanah Lot
What better way to see the day end blissfully than with the soothing power of the sunset against the beautiful crashing waves? Take slow, deep breaths, ease your mind and watch the honeyed sky at Tanah Lot, an iconic scenic temple with a Hindu shrine that sits atop a gorgeous rock formation.
GETTING THERE: AirAsia flies to Bali from various destinations. Book your seats now at airasia.com